After two years of great food and fine wine I must get back to reality. I used to be a healthy eater and enjoyed going to the gym immensly. I was like Forrest Gump. Run Joey Run. I began eating 6 small meals a day last week(Bill Phillips style) which I had done for years prior to my 2 year audition for the next Foodnetwork Food critic. Today was my first workout. Well you can hardly call it a workout compared to the past but it was a start. 20 minutes on the treadmill doing intervals. I went from 2.5 to 3.5 to 5.5 and then back. My legs feel GREAT (yeah right). It actually was refreshing to work up a good sweat and check out the gym hotties. I start weights tomorrow. I asked the hubby if he wanted to be my workout buddy but he slapped me with a Porterhouse and poured a bottle of Silver Oak Cab on me and said "Hell TO the No". Maybe I can find a gym daddy to spot me during my bench press. In 3 months I am going to wear this bikini to the company Christmas party.
4 comments:
Did someone say Gym Daddy? Checks flights... drat too expensive. Send pics and I'll email coach you.
Silver Oak Cab? Nice choice.
Follow that will a Cohiba Robusto and relaxation is assured.
OH .... Sit Ubu.... Funny Funny.
Can I ever relate! I started working out again in March...why's it so much harder this time around?
LOL @ hell to the no :)
You go stud, just please be careful not to over do like your girl in the pic. Please somebody give her a french fry. Ick!!!!
Phew, i couldn't recall where you lived. so I suppose you are safer in Dallas. Hope so buddy. Take care.
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