Wednesday, September 10, 2008

It is time

After two years of great food and fine wine I must get back to reality. I used to be a healthy eater and enjoyed going to the gym immensly. I was like Forrest Gump. Run Joey Run. I began eating 6 small meals a day last week(Bill Phillips style) which I had done for years prior to my 2 year audition for the next Foodnetwork Food critic. Today was my first workout. Well you can hardly call it a workout compared to the past but it was a start. 20 minutes on the treadmill doing intervals. I went from 2.5 to 3.5 to 5.5 and then back. My legs feel GREAT (yeah right). It actually was refreshing to work up a good sweat and check out the gym hotties. I start weights tomorrow. I asked the hubby if he wanted to be my workout buddy but he slapped me with a Porterhouse and poured a bottle of Silver Oak Cab on me and said "Hell TO the No". Maybe I can find a gym daddy to spot me during my bench press. In 3 months I am going to wear this bikini to the company Christmas party.


Thomas said...

Did someone say Gym Daddy? Checks flights... drat too expensive. Send pics and I'll email coach you.

Silver Oak Cab? Nice choice.

Follow that will a Cohiba Robusto and relaxation is assured.

OH .... Sit Ubu.... Funny Funny.

Michael said...

Can I ever relate! I started working out again in March...why's it so much harder this time around?

LOL @ hell to the no :)

Anonymous said...

You go stud, just please be careful not to over do like your girl in the pic. Please somebody give her a french fry. Ick!!!!

Thomas said...

Phew, i couldn't recall where you lived. so I suppose you are safer in Dallas. Hope so buddy. Take care.